How can they be prevented?

As a computer user or someone responsible for workstation users, you can prevent conditions that may lead to workstation related illnesses. Even just a simple workplace assessment, using a thorough check-list, can help you to identify 'hot-spots' and take appropriate action to rectify them.

Very often low-cost investments by employers, such as a wrist rest or back support, can help you and your employees avoid potentially costly long-term injuries.

If you think that you or an employee may be suffering from a workstation related illness, don't worry, there are treatment and therapy options available to help. See our online workstation assessment or go to useful links for details of RSI specialists and organizations.